Eating with Intention

How to Let the Energy of Your Food Fuel You

Grabbing something to eat, running through the drive-thru and throwing something together. All phrases that certainly reflect our lifestyles and all too often, our approach to food. While doing any of these every now and then is fine and can even be done in a healthy way, letting these phrases describe our overall attitude toward food means that we could be missing out on some of the huge benefits of what the food we eat can really do for us.

Transformational and Energy Medicine Specialist Jean Atman works with people on aligning their energy in every facet of their lives, including through the food they eat. In this Q&A, she explains how eating with intention can change your entire relationship with food and how its energy can fuel you.

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Peppermint TV: EPA Draft Study on Nonstick Chemicals

If you have non-stick pans in your cabinets or you often eat fast-food that comes wrapped or your take-out pizza comes in a box, you may want to think again. Find out why in this video.

Resources:

EPA News Release

Draft EPA Study Finds Newer Nonstick Compound May Be Harmful

EWG News Release – November 14, 2018

EWG: How To Avoid GenX and Other PFAs

 

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