With Valentine’s Day just around the corner, our relationships – especially those with our spouse or partner – are top of mind. While we know there are many benefits to being in a healthy intimate relationship, there are studies that show it’s actually good for our wellbeing – especially as we age. These relationships are … Read More

Recommended Healthy Recipe of the Day: Smooth and rich-tasting, but not too sweet. These Chocolate Mousse Cups from Cosmopolitan will provide the perfect sweet reward for everything you accomplished today. Even if it was a “blah” sort of day, you deserve it even more for just making it through! Best yet, these are completely raw and can … Read More