Summer vacation means keeping things simple and easy. Which for many, means very little to no cooking. But when it comes to what we eat, giving someone else or packaged convenience foods the power over what fuels us during this sacred time off can backfire if we’re not careful. With a little extra planning and … Read More

Healthy Action Step of the Day:  Cook for yourself on vacation. With a little extra planning and a willingness to think outside the box, cooking for yourself can become an important and meaningful part of your next vacation. It can also help save A LOT of money and give you control over what fuels you … Read More