Growing up on a farm in the North Carolina mountains, I could tell you exactly when potatoes, corn, tomatoes, green beans and cucumbers were in season. Those we had in abundance! I could also tell you when the cherries were just right for picking because climbing the trees and eating more than we put in … Read More

Read at least 30 minutes a day. Making time to read every day is not only good for expanding our world, it also makes us healthier. This Reader’s Digest article shows that reading can help us to live longer and supports healthy brain functioning. In addition, this article from The Expert Editor looks at how … Read More