Creative, Unique and Meaningful Ideas for Intentional Gift Giving
It’s so easy to get caught up in the busyness of this time of year that sometimes we forget a very important aspect of what the holidays are all about. Giving. To others and for others. No wonder we can end up in the middle of all the hustle and bustle feeling deflated, depleted and broke. If our main objective is simply crossing off a list or filling a gift bag, we, as givers, get nothing from it and more than likely, the recipient doesn’t get much from it either. If, on the other hand, we focus on intentional gift giving, we’re not only giving joy, we’re creating it for ourselves as well.
Coming up with creative and meaningful gifts is something my family enjoys doing. That’s not to say that we don’t have crazy, busy years where we just check off a list, but those are the holiday seasons I enjoy the least because it means we’re too wrapped up in ourselves and the craziness of life. Intentional gift giving gets us out of ourselves and prompts us to stop and think about what would not only make others happy, but what would bring them joy. Here are some creative, unique and meaningful gift ideas to help get those juices flowing.Read More
Fully showing up – especially during times like Thanksgiving and the rest of the holidays – is vital for our overall health and wellbeing. Find out why in this video.
And How to Keep From Losing it in the First Place.
Have you ever had a time when you felt like you were going through life on autopilot, or that you just felt “flat?” If so, you’re certainly not alone. While we all feel that way at one time or another, it could mean you’ve lost touch with your joy. That’s not a place you want to be in for long. As we know, our mind, body and overall wellbeing are connected, and joy plays a critical role in this circle of integrated wellness.
But what is joy really, how do you know if you’ve lost it and most importantly, how do you regain it? I went to “The Joy Doctor” to find the answers to these important questions. Dr. Shannon South, LPC, ThD is a transpersonal therapist and author who has been through quite a bit of trauma herself, has come out on the other side and now helps others to overcome trauma by focusing on what is right about themselves – their joy. With her expertise to guide us, we’re going to learn about ways to regain our joy and how we can keep from losing it in the first place.Read More