7 Tips for Making Cooking a Fun and Relaxing Part of Your Vacation Routine.
Summer vacation means keeping things simple and easy. Which for many, means very little to no cooking. But when it comes to what we eat, giving someone else or packaged convenience foods the power over what fuels us during this sacred time off can backfire if we’re not careful. With a little extra planning and a willingness to think outside the box, cooking for yourself can become an important and meaningful part of your next vacation. That’s why I’m taking a look at what those benefits are as well as 7 tips for making it a fun and relaxing part of your vacation routine.Read More
A new study proves that it’s never too late to start exercising. Find out why in my Peppermint TV Integrated Wellness Tip of the Week.
No need to feel guilty about a mid-day nap! Just tell your boss it’s helping to keep your blood pressure down. Find out why in my Peppermint TV Integrated Wellness Tip of the Week.
Find out which nation is ranked as the world’s healthiest country and how you can follow in the footsteps of the people who live there in my Peppermint TV Integrated Wellness Tip of the Week.
The U-S Food and Drug Administration is proposing new regulations on over-the-counter sunscreens. Find out why in my Peppermint TV Integrated Wellness Tip of the Week.