Peppermint Tea & Me

An Integrated Wellness Resource for Busy Women

Menu

Skip to content

Home
Mind
Nutrition
Body
Recommended Healthy Recipes
Peppermint TV
Healthy Action Steps
About
Contact
Search

Healthy Action Step

Healthy Action Step of the Day: Stop and Soak It In

Leave a comment August 22, 2019 rmooring

revised 1020 -DSC_0002 Read More

Healthy Action Step of the Day: Drink Warm Lemon Water

Leave a comment August 20, 2019 rmooring

1020 - DSC_0317 Read More

Healthy Action Step of the Day: Eat Fruit for an Afternoon Snack

Leave a comment August 15, 2019 rmooring

1020 - apples-bananas-bunch-235294

Photo of fruit (bananas, peaches and grapes) in a basket by PhotoMIX Ltd. from Pexels

Healthy Action Step of the Day: Reduce Amount of Processed Food You Eat

Leave a comment August 12, 2019 rmooring

1020 - IMG_9583 Read More

Healthy Action Step of the Day: Skip the Soda

Leave a comment August 9, 2019 rmooring

1020 - DSC_0285 Read More

Healthy Action Step of the Day: Stretch

Leave a comment August 8, 2019 rmooring

revsied 1020 - DSC_0294 Read More

Healthy Action Step of the Day: Give Hemp Protein Powder a Try

Leave a comment August 6, 2019 rmooring

1020 - DSC_0287 Read More

Healthy Action Step of the Day: Use an Ab Wheel

Leave a comment August 5, 2019 rmooring

1020 - IMG_9578 Read More

Healthy Action Step of the Day: Use Insect Repellant

Leave a comment August 2, 2019 rmooring

1020- DSC_0303 Read More

Healthy Action Step of the Day: Get Enough Calcium

Leave a comment July 31, 2019 rmooring

1020 - DSC_0305 Read More

Post navigation

Meet Robyn

Confession: I have been coffee and soda free since the summer of 2015. Before then, soda of one type or another had been my drink of choice since I was very young and then coffee was added to the mix in my early 20s. By the time I was 22, I was drinking a pot or more of coffee a day, plus at least two sodas to keep me going in between. To say I was addicted would be an understatement. I literally could not function without the stuff.

Recent Posts

Back to School Organizing
Mind, Recent Posts
August 14, 2019
5 Healthy Lunch Ideas for Busy Women
Nutrition, Recent Posts
August 6, 2019
Pelvic Floor Disorders: What Every Woman Needs to Know
Body, Recent Posts
July 31, 2019
Eating for Exercise
Body, Health, Nutrition, Recent Posts
July 24, 2019
Eating Seasonally
Nutrition, Recent Posts
July 8, 2019
Tapping for Health
Body, Mind, Recent Posts
June 27, 2019
5 Summer Reads to Boost Your Health
Body, Mind, Nutrition, Recent Posts
June 11, 2019
Eating with Intention
Body, Mind, Nutrition, Recent Posts, Uncategorized
May 29, 2019

Follow Us

Facebook
Instagram
Twitter
Pinterest

Peppermint TV: Eating Nuts Key to Brain Health

Peppermint TV: Some Gluten-Free Restaurant Foods May Contain Gluten

Peppermint TV: Study: Better to get Nutrients from Food, Not Supplements

Peppermint TV: Health Risks Possibly Caused by Moderate Alcohol Consumption

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Medical Disclaimer

You understand that any information and content such as text, graphics, and images found within our Website is for general educational, entertainment, and informational purposes only. You understand that such information is not intended nor otherwise implied to be medical advice or a substitute for medical advice, diagnosis, or treatment. For the full disclaimer, please click on “Terms of Use” above.

Terms of Use

By using this website and reading the information it contains, you agree to these Terms of Use. If you do not agree with these Terms of Use, you should not be reading or utilizing the content on this website.

Keep in Touch!

Enter your email address to keep in touch about all things Peppermint Tea & Me and to receive notifications of new posts by email every week

Success! Now check your email to confirm that you want to receive weekly updates about all things Peppermint Tea & Me.

There was an error submitting your subscription. Please try again.

First Name

Email Address

We use this field to detect spam bots. If you fill this in, you will be marked as a spammer.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Proudly powered by WordPress | Theme: Healthy Living by WordPress.com.

Facebook
Instagram
Twitter