Robyn Mooring Health Coaching Program and Pricing

With Robyn’s Health Coaching and Nutrition Consultation

We will identify challenges, triggers, and sources of frustration that currently act as barriers to you achieving your health, wellness, and lifestyle goals.

You will learn how to set realistic goals and gain the knowledge and skills needed to achieve them.

I will serve as an accountability partner and resource to help move you from intention to action and then toward sustainable change. 

Full-body workouts, meal plan examples, and a Power Foods List will provide a framework to help get you started.

Health Coaching Options and What You Get With Each

Level 1 – Health Coaching

  • Detailed overall health questionnaire
  • Onboarding Zoom
  • Help with getting clear on long-and-short-term goals that are tailored to your age and the stage of life that you’re in right now. My program is personalized to your needs to get you real & lasting results. The rest of your life can be the best of your life by taking action now!
  • Sample meal plans (1-week detox + very general healthy eating and not tailored to any specific eating theory or nutritional needs) 
  • Power Foods list to provide guidelines so that you’re no longer confused about what you should be eating as a woman over 40. 
  • 4 weeks of full-body workouts each month. These approximately 20-minute workouts  are geared toward women in perimenopause and beyond and can be done at home or anywhere. 
  • Weekly chat support and accountability check-ins with a check-in form
  •  In between chat support within my set hours for extra accountability, troubleshooting and quick questions so you have extra support to achieve goals faster
  • Educational and relevant information to support long-term sustainable change

Level 1 Price

  • $710 Paid in Full for 4 Months (includes 10% paid in full discount)
  • $197/month Installment Plan for 4 months (includes 10% previous client discount)
Level 1 – Paid in Full
Level 1 – Monthly Installments

Level 2 – Health Coaching

  • Detailed overall health questionnaire
  • Onboarding Zoom
  • Help with getting clear on long-and-short-term goals that are tailored to your age and the stage of life that you’re in right now. My program is personalized to your needs to get you real & lasting results. The rest of your life can be the best of your life by taking action now!
  • Sample meal plans (1-week detox + very general healthy eating and not tailored to any specific eating theory or nutritional needs) 
  • Power Foods list to provide guidelines so that you’re no longer confused about what you should be eating as a woman over 40. 
  • 4 weeks of full-body workouts each month. These approximately 20-minute workouts  are geared toward women in perimenopause and beyond and can be done at home or anywhere.
  • Two 45-minute live video coaching sessions or calls per month where we can get more in-depth on specific challenges or tweaks that need to be made OR development of two weeks of personalized sample meal plans to support your specific goals in place of one of the coaching calls (up to 4 weeks of sample meals plans per month instead of both coaching calls) *** If you choose the sample meal plans, we will still do a halfway check-in call at the beginning of month 3.
  • Weekly chat support and accountability check-ins with a check-in form
  •  In between chat support within my set hours for extra accountability, troubleshooting and quick questions so you have extra support to achieve goals faster
  • Educational and relevant information to support long-term sustainable change

Level 2 Price

  • $1,430 Paid in Full for 4 Months (includes 10% paid in full discount)
  • $397/month Installment Plan for 4 Months
Level 2 – Paid in Full
Level 2 – Monthly Installments

Payment Options

Affirm
Affirm is a ‘Buy Now, Pay Later’ method that enables customers in the US and Canada to pay in installments / monthly payments while paying in full to the service provider. These are billed as 6 interest-free payments.

Cards
While I do not encourage taking on debt, there are some interest-free credit cards for 12-15 months that may make sense to help reduce the monthly payments. The Chase Freedom Unlimited card is one such card that offers 0% intro APR for 15 months from account opening on purchases. It also offers a $150 cashback bonus after you spend $500 on purchases in the first 3 months. ***If you apply for the card through the above link, I will receive a small amount of cash back for the referral. This helps to offset the fees that I am charged when a credit card is used.

HSA/FSA accounts
If your physician thinks that you have a condition that could benefit from lifestyle changes and the implementation of healthier eating habits, they may recommend health coaching as part of your course of treatment? If that’s the case, you could pay for coaching with your HSA or FSA.A Letter of Medical Necessity would be required in order to use HSA/FSA funds for health coaching and nutrition consultation.