Move over sandwiches and chips, stay back fast food, and don’t even think about it processed frozen meals. Your days as lunchtime staples for busy women are numbered. As someone who has eaten my fair share of all of the above for lunch because I thought those were my main options for eating at my desk, I get it. I also get being at a sporting event for entire weekend days and feeling like fast food or concession stand offerings were all there was. The fact is though, nothing could be further from the truth.

Healthy lunches can be made right at home with just a little bit of planning, minimum effort and much more affordably than you might expect. In fact, I’ve put together a list of five healthy lunch ideas for busy women to get you started. These are lunches that can be eaten on the go or at your desk, and they’ll work toward your health goals, not derail them. Read more