Snacks are a key component to staying healthy as far as I’m concerned. In fact, there’s no better way to sabotage how I want to be eating than to get hungry or tired in the middle of the afternoon with nothing around but chips or sweets. That’s why I think it’s just as important that we stay well-stocked with healthy snacks for us as it is to have plenty of snacks for our kids. Sometimes the two may overlap, but other times we may want something a bit more… adult. The main thing is that we have options for getting energized the healthy way, which is why I wanted to let you know my 10 favorite healthy snacks for adults. Read more