Photos of packs of birth control pills

My Journey in Transitioning Off Birth Control Pills

Setting My Body Up for Success
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Photo of white piggy bank with emergency fund written on it in red ink beside stacks of money

Money Saving Tip: Strengthen Your Emergency Fund

Reduce Stress Associated with Financial Emergencies
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Images of healthy meals from examples of the best healthy food blogs.

The 5 Best Healthy Food Blogs

Resources to make eating healthy so much easier
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Money Saving Tip: Reduce Your Portion Size

Money Saving Tip: Reduce Your Portion Size

Good for Your Wallet and Your Health
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Photo of herbs in jars on shelves that are used in herbalism

What is Herbalism?

Part of the Series on Exploring Alternative Medical Care Options
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Photo of jars of food in pantry as part of restocking emergency food supply

Money Saving Tip: Restock Your Emergency Food Supply

Don’t wait until the last minute
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Photos of Vegan Tuna Salad and Crispy Smashed Potatoes as examples of the best vegan recipe blogs

The 7 Best Vegan Recipe Blogs and Websites

My Favorite Plant-Based Recipe Resources
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Photos of faux greenery in a cup near a burning candle and a wall display as examples of seasonal decorating

The Mental Benefits of Seasonal Decorating

Tips for Seasonal Decorating on a Budget
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Photos of pizza and soda and fresh vegetables and fruit as examples of processed food.

Processed Food: What It Is, and Its Role in Our Food System

6 Things to keep in mind when it comes to buying or eating it
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Photos of a stethoscope wrapped around healthy food as well as weights and tennis shoes plus a photo of a woman cutting up healthy food as an example of functional medicine.

What is Functional Medicine?

Exploring Alternative Medical Care Options
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Photo of Swiss chard

Seasonal Produce Spotlight: Health Benefits of Swiss Chard

Nutrition Information and How to Eat It
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Photo of produce that you can buy when shopping at the farmers' market

10 Tips for Shopping at the Farmers’ Market

How to Save Money and Time
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Photo of ripe bananas with brown spots as example of how freezing bananas can reduce waste and save money

Money Saving Tip: Freezing Bananas

How to Save Money and Reduce Waste by Freezing Them
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Photo of dill on a cutting board as an example of the benefits of dill

Seasonal Produce Spotlight: Benefits of Dill

How to Eat Dill and How Much it Costs
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Photo of stacked stones as example of integrative medicine

What is Integrative Medicine?

Find Out Whether Integrative Medicine Might or Might Not be Right For You
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Photo of chips on shelves as an example of grocery shopping hungry

Money Saving Tip: Avoid Grocery Shopping Hungry

How Grocery Shopping Hungry Can Cost More and Result in Poor Food Choices
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Photo of bok choy to show the health benefits of bok ahoy

Seasonal Produce Spotlight: Health Benefits of Bok Choy

If you’ve seen bok choy at the grocery store or farmer’s market but have never tried it, you’re
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Photo of waterfall as an example of healthy and fun day trip ideas

Healthy and Fun Day Trip Ideas

6 Tips for Taking Budget-Friendly Day Trips
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