A new study proves that it’s never too late to start exercising
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No need to feel guilty about a mid-day nap! Just tell your boss it’s
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Find out which nation is ranked as the world’s healthiest country and how you
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The U-S Food and Drug Administration is proposing new regulations on over-the-counter sunscreens
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A new study is making the case for why you should eat more minimally
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Recent researchshows that exercise may improve memory and protect against Alzheimer’s disease
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A recent report outlines diet recommendations that researchers say could improve our health and
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Meal planning can do wonders for your health and your pocketbook, and it doesn’t
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A new report offers something to look forward to for couples in the early
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Do you want to start a meditation practice but don’t know how to start?
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If you’re following or are starting to follow a plant-based diet, you may be
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A new study shows that the rate of people dying from cancer has dropped
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Thinking about taking part in Dry January but you haven’t started yet? There’s still
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