Do you want to start a meditation practice but don’t know how to start? Check out these tips from a meditation expert on how to get started without spending a dime in my Peppermint TV Integrated Wellness Tip of the Week.
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Peppermint TV: What To Eat On A Plant-Based Diet
If you’re following or are starting to follow a plant-based diet, you may be confused about what you’re supposed to be eating. Get some clarification from the experts in my Peppermint TV Integrated Wellness Tip of the Day
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Healing Power of Food: A Doctor’s Journey From Disease to Health
Peppermint TV: New Study Offers Mixed News on Impact of Cancer
A new study shows that the rate of people dying from cancer has dropped continuously over the past 25 years, but the rate of potentially preventable cancers is going up. Find out what you can do to help prevent becoming one of these statistics in my Peppermint TV Integrated Wellness Tip of the Day.
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Cancer statistics, 2019 – Siegel – – CA: A Cancer Journal for Clinicians – Wiley Online Library
Peppermint TV: Long Lasting Benefits of Dry January
Thinking about taking part in Dry January but you haven’t started yet? There’s still plenty of time. Find out how it could be good for your health, plus help you lose weight, save money and sleep better in my Peppermint TV Integrated Wellness Tip of the Day.
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Peppermint TV: Best Diets 2019
Find out which diet or way of eating is ranked the highest by the some of the nation’s top nutritionists in my Peppermint TV Integrated Wellness Tip of the Day.
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Peppermint TV: Fostering Healthy Hispanic Communities
Hispanic leaders from around the country are weighing in on what their communities need to become healthier. Find out what they have to say in my Peppermint TV Integrated Wellness Tip of the Day.
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Peppermint TV: Your Health Information at Your Fingertips
There’s a new FREE app out that lets you keep up with all of your health-related information in one place. Find out how this could make your life easier and your next visit to the doctor much less frustrating in my Peppermint TV Integrated Wellness Tip of the Day.
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Peppermint TV: The Importance of Iodine
How much iodine are you getting in your diet? Find out why this micronutrient is so important in my Peppermint TV Integrated Wellness Tip of the Day and in the resources below.
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Peppermint TV: Impact of Exercise Later in the Day on Sleep
It looks like exercising later in the day won’t affect sleep after all. Find out more in my Peppermint TV Integrated Wellness Tip of the Day.
Peppermint TV: Excess Body Weight Responsible for More Cancer Worldwide
A new study published this week in CA: A Cancer Journal for Clinicians links more cancers worldwide to excess body weight. Find out more about this disturbing trend in my Peppermint TV Integrated Wellness Tip of the Day and in the resources below.
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Global Patterns In Excess Body Weight And The Associated Cancer Burden
Worldwide Cancer Obesity Study
Excess Body Weight Responsible For Nearly 4 Percent Of Cancers Worldwide