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Peppermint Tea & Me

Real Health. For Real Women. On a Real Budget.

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Healthy Ingredients

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Chipotle Mayo Sauce


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Vegan Pesto Recipe

Vegan Pesto Recipe


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Coconut Wraps


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Cashew Ranch Dressing

Cashew Ranch Dressing


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3-Ingredient Chia and Quinoa Flatbread

3-Ingredient Chia and Quinoa Flatbread


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Vegan Cream of Mushroom Soup

Vegan Cream of Mushroom Soup


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Buckwheat Flour

Buckwheat Flour


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Non-Dairy Sour Cream Alternative

Non-Dairy Sour Cream Alternative


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Natural Sweetener

Natural Sweetener


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Pumpkin Pie Spice

Pumpkin Pie Spice


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Cajun Seasoning

Cajun Seasoning


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Vegan Buttermilk

Vegan Buttermilk


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Vegan Cashew Cream Cheese

Vegan Cashew Cream Cheese


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Homemade Fajita Seasoning

Homemade Fajita Seasoning


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Vegan Pesto

5-Minute Vegan Pesto


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Vegan Parmesan Cheese

Vegan Parmesan Cheese


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Meet Robyn

Confession: I have been coffee and soda free since the summer of 2015. Before then, soda of one type or another had been my drink of choice since I was very young and then coffee was added to the mix in my early 20s. By the time I was 22, I was drinking a pot or more of coffee a day, plus at least two sodas to keep me going in between. To say I was addicted would be an understatement. I literally could not function without the stuff.

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Recent Posts

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Peppermint TV: Eating Nuts Key to Brain Health

https://youtu.be/AwBqXBfGU00

Peppermint TV: Some Gluten-Free Restaurant Foods May Contain Gluten

https://youtu.be/HKGo35aEkKg

Peppermint TV: Study: Better to get Nutrients from Food, Not Supplements

https://youtu.be/99R-K3dw-Xc
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