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Peppermint Tea & Me

Real Health. For Real Women. On a Real Budget.

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Healthy Desserts

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Chocolate Mousse Cups


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Paleo Chocolate Gingerbread Bars


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Gluten-Free Pie Crust

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Photo of Gluten Free Pie Crust in a glass pie plate

This Gluten-Free Pie Crust from A
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Paleo Chocolate Chip Cookies


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Healthy Vegan Chocolate Chip Cookie Dough


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Salted Tahini Fudge


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Healthy Thin Mint Almond Butter Cups


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Gluten-Free, Vegan Banana Peanut Butter Chocolate Chip Cookies


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Keto Gingersnap Cookies


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Avocado Mint Chocolate Chip Ice Cream


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Paleo Chocolate Ice Cream


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Meet Robyn

Confession: I have been coffee and soda free since the summer of 2015. Before then, soda of one type or another had been my drink of choice since I was very young and then coffee was added to the mix in my early 20s. By the time I was 22, I was drinking a pot or more of coffee a day, plus at least two sodas to keep me going in between. To say I was addicted would be an understatement. I literally could not function without the stuff.

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Recent Posts

  • Money Saving Tip: Taking Your Lunch
    Body, Money Saving Tips, Nutrition, Recent Posts
    January 24, 2020
  • Seasonal Produce Spotlight: The Nutritional Benefits of Shallots
    Recent Posts, Seasonal Produce Spotlight
    January 22, 2020
  • Valentine’s Day on a Budget
    Mind, Money Saving Tips, Recent Posts
    January 21, 2020

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Peppermint TV: Eating Nuts Key to Brain Health

https://youtu.be/AwBqXBfGU00

Peppermint TV: Some Gluten-Free Restaurant Foods May Contain Gluten

https://youtu.be/HKGo35aEkKg

Peppermint TV: Study: Better to get Nutrients from Food, Not Supplements

https://youtu.be/99R-K3dw-Xc
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