Peppermint Tea & Me

An Integrated Wellness Resource for Busy Women

Healthy Breakfast Recipes

Meet Robyn

Confession: I have been coffee and soda free since the summer of 2015. Before then, soda of one type or another had been my drink of choice since I was very young and then coffee was added to the mix in my early 20s. By the time I was 22, I was drinking a pot or more of coffee a day, plus at least two sodas to keep me going in between. To say I was addicted would be an understatement. I literally could not function without the stuff.

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Peppermint Tea & Me

An Integrated Wellness Resource for Busy Women

Healthy Breakfast Recipes

Gluten-Free Vegan Cauliflower Hash Browns

Gluten-Free Pancakes

Avocado, Cucumber and Flaxseeds Smoothie

Easy Spinach and Pepper Quiche

Nut-Free Grain-Free Blueberry Muffins

Chocolate Peanut Butter Protein Pancakes

Matcha Chia Seed Pudding

Nut-Free Paleo Granola

Berry Blast Protein Shake

Tofu Scramble

Vegan Gluten-Free Lemon Donuts

Paleo Sausage Cheese Balls

Mini Crustless Quiche Cups with Sausage and Cheese

Best Gluten-Free Pumpkin Muffins

Mint Chocolate Chip Smoothie

Pumpkin Pie Slow Cooker Oatmeal

Gluten-Free vegan Pumpkin Bread

Green Smoothie