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Peppermint Tea & Me

Real Health. For Real Women. On a Real Budget.

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Healthy Appetizers

Chunky Vegan Queso

Chunky Vegan Queso


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Creamy Hot Artichoke Dip

Creamy Hot Artichoke Dip


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Dillicious Dip

Dillicious Dip


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Paleo Whole30 Hummus

Paleo Whole30 Hummus


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Spinach Artichoke Dip

Spinach Artichoke Dip


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Paleo Blooming Onions

Paleo Blooming Onions


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Sweet Potato Nacho "Cheese" Dip

Sweet Potato Nacho “Cheese” Dip


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Homemade Ranch Dressing with Veggies

Homemade Ranch Dressing with Veggies


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Vegan Cheese

Vegan Cheese


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Vegan Gluten Free Crackers

Vegan Gluten Free Crackers


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Linda Watson's Hummus

Linda Watson’s Hummus


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Meet Robyn

Confession: I have been coffee and soda free since the summer of 2015. Before then, soda of one type or another had been my drink of choice since I was very young and then coffee was added to the mix in my early 20s. By the time I was 22, I was drinking a pot or more of coffee a day, plus at least two sodas to keep me going in between. To say I was addicted would be an understatement. I literally could not function without the stuff.

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Recent Posts

  • Meal Planning for Beginners Guide
    Nutrition, Recent Posts
    May 26, 2021
  • Seasonal Produce Spotlight: The Health Benefits of Blueberries
    Recent Posts, Seasonal Produce Spotlight
    May 21, 2021
  • The Benefits of Reiki
    Mind, Recent Posts
    May 19, 2021

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Peppermint TV: Eating Nuts Key to Brain Health

https://youtu.be/AwBqXBfGU00

Peppermint TV: Some Gluten-Free Restaurant Foods May Contain Gluten

https://youtu.be/HKGo35aEkKg

Peppermint TV: Study: Better to get Nutrients from Food, Not Supplements

https://youtu.be/99R-K3dw-Xc
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