<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>bananas Archives - Peppermint Tea</title>
	<atom:link href="https://peppermint-tea.com/tag/bananas/feed/" rel="self" type="application/rss+xml" />
	<link></link>
	<description>Holistic Health &#38; Wellness</description>
	<lastBuildDate>Fri, 30 Dec 2022 21:22:57 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://peppermint-tea.com/wp-content/uploads/2022/12/really-small-150x150.jpg</url>
	<title>bananas Archives - Peppermint Tea</title>
	<link></link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Money Saving Tip: Freezing Bananas</title>
		<link>https://peppermint-tea.com/money-saving-tip-freezing-bananas/</link>
					<comments>https://peppermint-tea.com/money-saving-tip-freezing-bananas/#respond</comments>
		
		<dc:creator><![CDATA[Robyn Mooring, Certified Holistic Health Coach and Nutrition Consultant]]></dc:creator>
		<pubDate>Fri, 19 Jun 2020 04:00:00 +0000</pubDate>
				<category><![CDATA[Financial Health]]></category>
		<category><![CDATA[Money Saving Tips]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[On a Budget]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[freezing bananas]]></category>
		<category><![CDATA[money saving]]></category>
		<category><![CDATA[reduce waste]]></category>
		<guid isPermaLink="false">https://peppermint-tea.com/?p=5422</guid>

					<description><![CDATA[<p>How to Save Money and Reduce Waste by Freezing Them. Let’s be honest, no one likes...</p>
<p>The post <a href="https://peppermint-tea.com/money-saving-tip-freezing-bananas/">Money Saving Tip: Freezing Bananas</a> appeared first on <a href="https://peppermint-tea.com">Peppermint Tea</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading" id="h-how-to-save-money-and-reduce-waste-by-freezing-them">How to Save Money and Reduce Waste by Freezing Them.</h2>



<p class="wp-block-paragraph">Let’s be honest, no one likes to eat an even sort of mushy banana. BUT! There’s still so much that you can do with ripe bananas, and it’s a shame to let them go to waste. That’s true from both a food waste and money-saving perspective. By freezing bananas, you can save what you might normally throw away and use another day.&nbsp;</p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="683" height="1024" src="https://peppermint-tea.com/wp-content/uploads/2021/09/bok-choy-1-683x1024.jpg" alt="" class="wp-image-7596" srcset="https://peppermint-tea.com/wp-content/uploads/2021/09/bok-choy-1-683x1024.jpg 683w, https://peppermint-tea.com/wp-content/uploads/2021/09/bok-choy-1-200x300.jpg 200w, https://peppermint-tea.com/wp-content/uploads/2021/09/bok-choy-1-128x192.jpg 128w, https://peppermint-tea.com/wp-content/uploads/2021/09/bok-choy-1.jpg 735w" sizes="(max-width: 683px) 100vw, 683px" /></figure>



<h3 class="wp-block-heading" id="h-what-to-do-with-frozen-bananas"><strong>What to Do with Frozen Bananas</strong></h3>



<p class="wp-block-paragraph">My favorite way of using frozen bananas is to put them in&nbsp;<a rel="noreferrer noopener" href="https://peppermint-tea.com/mint-chocolate-chip-smoothie/" target="_blank">smoothies</a>. In fact, I prefer them in my smoothie. They give it a thicker and creamier consistency, which I love.&nbsp;</p>



<p class="wp-block-paragraph">You can also use frozen bananas for baking, and we’re not just talking about banana bread.&nbsp;&nbsp;You can use them in pancakes, cookies, muffins, cakes and the list goes on. If you’re looking for ideas on how to bake with bananas,&nbsp;<em>Crazy for Crust</em>&nbsp;offers&nbsp;<a rel="noreferrer noopener" href="https://www.crazyforcrust.com/66-recipes-using-overripe-bananas/" target="_blank">66 Banana Recipes</a>&nbsp;that give some delicious options.&nbsp;</p>



<p class="wp-block-paragraph">Bananas can also be used as a substitute for the following in baking:</p>



<ul class="wp-block-list">
<li>Fats such as butter or oils (I cup of mashed banana for 1 cup of the butter or oil)</li>



<li>Eggs (1/4 cup of banana puree = 1 egg) ***frozen bananas need to be thawed</li>



<li>Sugar (1 cup mashed banana = 1 cup sugar) *** frozen bananas need to be thawed</li>
</ul>



<script async="" data-uid="ee56ae77dd" src="https://hidden-snow-9287.ck.page/ee56ae77dd/index.js"></script>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"></div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"></div>
</div>



<h3 class="wp-block-heading" id="h-how-to-freeze-bananas"><strong>How to Freeze Bananas</strong></h3>



<p class="wp-block-paragraph">Now that we’ve established that freezing bananas is a good thing to do, let’s get to how you do it. Bananas are best to freeze when they’re starting to turn brown and are a little softer but not too mushy. That said, I’ve frozen many a mushy one, and they turned out fine. Remember, the riper the banana, the sweeter it is.&nbsp;&nbsp;</p>



<p class="wp-block-paragraph">You have a few choices as to what form you freeze bananas in after you peel them.</p>



<p class="wp-block-paragraph">Option 1: The whole banana. Good for smoothies.&nbsp;</p>



<p class="wp-block-paragraph">Option 2: Cut the banana in half. Good for smoothies. Since I only use half a banana in my smoothies, this is my preferred way to do it.&nbsp;</p>



<p class="wp-block-paragraph">Option 3: Cut the banana into slices. Good for baking.&nbsp;</p>



<h4 class="wp-block-heading" id="h-freezing-the-whole-banana-or-halves"><strong>Freezing the whole banana or halves</strong></h4>



<figure class="wp-block-image size-large"><img decoding="async" width="735" height="1103" src="https://i0.wp.com/peppermint-tea.com/wp-content/uploads/2020/06/735-frozen-halves.jpg?fit=682%2C1024&amp;ssl=1" alt="Photo of freezing bananas " class="wp-image-5426" srcset="https://peppermint-tea.com/wp-content/uploads/2020/06/735-frozen-halves.jpg 735w, https://peppermint-tea.com/wp-content/uploads/2020/06/735-frozen-halves-200x300.jpg 200w, https://peppermint-tea.com/wp-content/uploads/2020/06/735-frozen-halves-682x1024.jpg 682w, https://peppermint-tea.com/wp-content/uploads/2020/06/735-frozen-halves-128x192.jpg 128w" sizes="(max-width: 735px) 100vw, 735px" /></figure>



<ol class="wp-block-list">
<li>Peel the banana.</li>
</ol>



<p class="wp-block-paragraph">2. Cut if you’re halving and put them into freezer bags.</p>



<p class="wp-block-paragraph">3. Put the bag of bananas into the freezer.&nbsp;</p>



<h4 class="wp-block-heading" id="h-freezing-banana-slices"><strong>Freezing banana slices</strong></h4>



<figure class="wp-block-image size-large"><img decoding="async" width="735" height="1103" src="https://i2.wp.com/peppermint-tea.com/wp-content/uploads/2020/06/735-sliced-bananas.jpg?fit=682%2C1024&amp;ssl=1" alt="Photo of sliced bananas for freezing bananas" class="wp-image-5427" srcset="https://peppermint-tea.com/wp-content/uploads/2020/06/735-sliced-bananas.jpg 735w, https://peppermint-tea.com/wp-content/uploads/2020/06/735-sliced-bananas-200x300.jpg 200w, https://peppermint-tea.com/wp-content/uploads/2020/06/735-sliced-bananas-682x1024.jpg 682w, https://peppermint-tea.com/wp-content/uploads/2020/06/735-sliced-bananas-128x192.jpg 128w" sizes="(max-width: 735px) 100vw, 735px" /></figure>



<ol class="wp-block-list">
<li>Peel the banana.</li>
</ol>



<p class="wp-block-paragraph">2. Slice bananas so that they’re ¼-inch to ½-inch thick.</p>



<p class="wp-block-paragraph">3. Lay banana slices flat on a cookie sheet. I usually just put them straight onto the cookie sheet, but if you’d prefer to cover the sheet with parchment paper, that works as well.&nbsp;&nbsp;</p>



<p class="wp-block-paragraph">4. Put the baking sheet into the freezer. Two hours is plenty of time for the bananas to become solid.&nbsp;</p>



<p class="wp-block-paragraph">5. Put the  slices into a freezer bag.&nbsp;</p>



<p class="wp-block-paragraph">For both of these methods, it’s best to label your freezer bags with the date. Frozen bananas are best used within 6 months.&nbsp;</p>
<p>The post <a href="https://peppermint-tea.com/money-saving-tip-freezing-bananas/">Money Saving Tip: Freezing Bananas</a> appeared first on <a href="https://peppermint-tea.com">Peppermint Tea</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://peppermint-tea.com/money-saving-tip-freezing-bananas/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
