Comments on: What is Healthy Food? https://peppermint-tea.com/what-is-healthy-food/ Holistic Health & Wellness Thu, 16 Jan 2025 22:50:29 +0000 hourly 1 https://wordpress.org/?v=7.0.4 By: How to Read Food Labels: A Grocery Store Survival Guide - Peppermint Tea https://peppermint-tea.com/what-is-healthy-food/#comment-3676 Thu, 16 Jan 2025 22:50:29 +0000 https://peppermint-tea.com/?p=6517#comment-3676 […] packaging meant to entice you to buy it. While I’m always going to encourage you to eat whole foods as much as possible, if you are eating packaged products, I urge you to notice a small […]

]]> By: A Realistic Guide to Staying Healthy During the Holidays - Peppermint Tea https://peppermint-tea.com/what-is-healthy-food/#comment-1398 Wed, 06 Dec 2023 10:29:06 +0000 https://peppermint-tea.com/?p=6517#comment-1398 […] shopping can be stressful and there just seems to be more to do. Alleviating stress through healthy eating and through exercise and taking the time to focus on your overall wellbeing is really very […]

]]> By: rmooring https://peppermint-tea.com/what-is-healthy-food/#comment-254 Mon, 29 Mar 2021 16:20:11 +0000 https://peppermint-tea.com/?p=6517#comment-254 In reply to Rob S..

I agree completely!

]]> By: Rob S. https://peppermint-tea.com/what-is-healthy-food/#comment-252 Fri, 26 Mar 2021 13:35:42 +0000 https://peppermint-tea.com/?p=6517#comment-252 I think it’s easy to lose sight of what, exactly, constitutes “healthy” food. For example, while carbs are often looked at with skepticism, the truth is that they are needed to promote a healthy way of life. The same can be said for sugars as well, though in moderation, of course.

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