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Peppermint Tea & Me

Real Health. For Real Women. On a Real Budget.

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Healthy Action Step of the Day: Smile!

Leave a comment April 23, 2019 rmooring
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Photo by i love simple beyond from Pexels
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Meet Robyn

Confession: I have been coffee and soda free since the summer of 2015. Before then, soda of one type or another had been my drink of choice since I was very young and then coffee was added to the mix in my early 20s. By the time I was 22, I was drinking a pot or more of coffee a day, plus at least two sodas to keep me going in between. To say I was addicted would be an understatement. I literally could not function without the stuff.

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Recent Posts

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  • Seasonal Produce Spotlight: Brussels Sprouts
    Recent Posts, Seasonal Produce Spotlight
    December 4, 2019

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Peppermint TV: Eating Nuts Key to Brain Health

https://youtu.be/AwBqXBfGU00

Peppermint TV: Some Gluten-Free Restaurant Foods May Contain Gluten

https://youtu.be/HKGo35aEkKg

Peppermint TV: Study: Better to get Nutrients from Food, Not Supplements

https://youtu.be/99R-K3dw-Xc
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