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Peppermint Tea & Me

Real Health and Lifestyle Tips to Live Your Best Life

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Nut-Free

Gluten-Free Vegan Cauliflower Hash Browns

Leave a comment March 6, 2019 rmooring
Photo of Gluten-Free Vegan Cauliflower Hash Browns on colorful plate
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Nut-Free Grain-Free Blueberry Muffins

Leave a comment January 31, 2019 rmooring
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Nut-Free Paleo Granola

Leave a comment January 15, 2019 rmooring
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Best Gluten-Free Pumpkin Muffins

Leave a comment October 30, 2018 rmooring
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Mint Chocolate Chip Smoothie

2 Comments October 15, 2018 rmooring
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Gluten-Free Vegan Pumpkin Bread

Leave a comment October 6, 2018 rmooring
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Paleo 5-Minute Muffins

Leave a comment September 10, 2018 rmooring
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Hi there! I’m Robyn. I’m a small business owner, writer, former journalist, holistic health coach and nutritionist in training, boy/men mom, wife, and almost empty nester. I’m happy to have you here as I share real health and lifestyle tips based on my own experience in turning my health around as well as the experiences of other women and healthy lifestyle experts. The goal – to help you figure out what your personal version of real health looks like.

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Peppermint TV: Eating Nuts Key to Brain Health

https://youtu.be/AwBqXBfGU00

Peppermint TV: Some Gluten-Free Restaurant Foods May Contain Gluten

https://youtu.be/HKGo35aEkKg

Peppermint TV: Study: Better to get Nutrients from Food, Not Supplements

https://youtu.be/99R-K3dw-Xc
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