Comments on: Seasonal Produce Spotlight: Brussels Sprouts https://peppermint-tea.com/seasonal-produce-spotlight-brussels-sprouts/ Holistic Health & Wellness Fri, 03 Mar 2023 21:25:42 +0000 hourly 1 https://wordpress.org/?v=7.0.4 By: The Perimenopause Diet: Foods to Eat and to Limit - Peppermint Tea https://peppermint-tea.com/seasonal-produce-spotlight-brussels-sprouts/#comment-607 Fri, 03 Mar 2023 21:25:42 +0000 https://peppermint-tea.com/?p=4416#comment-607 […] beans and cruciferous vegetables. These kinds of vegetables include broccoli, kale, cauliflower, brussels sprouts, and arugula just to name a few. Just like with lean protein, these foods have been shown to […]

]]> By: Seasonal Produce Spotlight: The Health Benefits of Cauliflower - Peppermint Tea & Me https://peppermint-tea.com/seasonal-produce-spotlight-brussels-sprouts/#comment-204 Fri, 13 Nov 2020 18:11:53 +0000 https://peppermint-tea.com/?p=4416#comment-204 […] the Brassica family2. Other cruciferous vegetables include cabbage, bok choy, kale, broccoli and Brussels sprouts. Cauliflower a cool weather crop and is in season in the spring and fall3 – before it gets too […]

]]> By: Seasonal Produce Spotlight: Health Benefits of Bok Choy - Peppermint Tea & Me https://peppermint-tea.com/seasonal-produce-spotlight-brussels-sprouts/#comment-163 Thu, 11 Jun 2020 04:02:07 +0000 https://peppermint-tea.com/?p=4416#comment-163 […] cruciferous family of vegetables. Cruciferous vegetables also include broccoli, cauliflower, brussels sprouts, cabbage, kale, and collard […]

]]> By: Seasonal Produce Spotlight: Health Benefits of Asparagus - Peppermint Tea & Me https://peppermint-tea.com/seasonal-produce-spotlight-brussels-sprouts/#comment-152 Thu, 14 May 2020 16:14:57 +0000 https://peppermint-tea.com/?p=4416#comment-152 […] Folate is a major player in making DNA and other genetic material 3. That’s why eating vegetables high in this vitamin, like asparagus, is so important if you’re planning to become pregnant or during early pregnancy. […]

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