Recommended Reads and Resources

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September 21-27, 2020

  • In the Flo: A 28-Day Plan Working with Your Monthly Cycle to do More and Stress Less by Alisa Vitti

August 3-9, 2020

July 27-August 2, 2020

July 6-12, 2020

  • The Circadian Code: Lose Weight, Supercharge Your Energy and Transform Your Health from Morning to Midnight by Satchin Panda, PhD

June 29-July 5, 2020

  • The Circadian Code: Lose Weight, Supercharge Your Energy and Transform Your Health from Morning to Midnight by Satchin Panda, PhD
  • Trauma Mind Body Super Conference – June 29-July 5, 2020; Free, online conference

June 22-28, 2020

  • The Calm Center: Reflections and Meditations for Spiritual Awakening by Steve Taylor
  • Trauma Mind Body Super Conference – June 29-July 5, 2020; Free, online conference

June 8-14, 2020

  • Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness by David Perlmutter, MD and Austin Perlmutter, MD

June 1-7, 2020

  • Better Than Before: Mastering the Habits of Our Everyday Lives by Gretchen Rubin

May 4-10, 2020

April 27-May 3, 2020

April 20-26, 2020

March 2-8, 2020

February 3-9, 2020

January 27-February 2, 2020

January 13-19, 2020

  • Super Attractor (Affiliate link) by Gabrielle Bernstein – Are you holding on too tight to the outcomes you want to actually give them room to come into your life? If so, Gabby Bernstein offers methods that can be done every day to attract the life you want. 
  • Detox Video Masterclass: How to Live Clean in a Toxic World – Free video series by Robyn Openshaw

December 16-22, 2019

November 25 – December 1, 2019

 

November 18-24, 2019

November 4-10, 2019

October 28-November 3, 2019

October 21-27, 2019

October 14-20, 2019

  • Man’s Search for Meaning (Affiliate Link) by Viktor E. Frankl
  • The Need to Grow  – A documentary that offers an eye-opening look at some of the most important environmental challenges we face today as well as inspiring solutions to address them. Executive produced and narrated by Rosario Dawson. Free online viewing through October 15, 2019

October 7-13, 2019

September 23-29, 2019

September 16-22, 2019

September 9-15, 2019

  • Organize & Create Discipline: An A-to-Z Guide To An Organized Existence by Justin Klosky
  • Food Matters TV– A subscription service that offers the tools, education, inspiration, and guided programs to help you get healthy and stay healthy. $11.99 monthly plan and $99 annual plan

August 26-September 1, 2019

August 19-25, 2019

August 12-18, 2019

August 5-9, 2019

July 29-August 4, 2019

July 22-28, 2019

July 1-7, 2019

June 17-23, 2019

June 10-16, 2019

May 27-June 2, 2019

May 20-26, 2019

May 6-12, 2019

April 22-26, 2019

April 15-21, 2019

April 1-5, 2019

March 25 – 31, 2019

March 18 – 24, 2019

March 11 – 17, 2019

March 4-10, 2019

February 25 – March 3, 2019

February 18 – 24, 2019

February 11 – 17, 2019

February 4 – 10, 2019

January 21 – 27, 2019

January 14 – 20, 2019

January 7 – 13, 2019

December 3 – 9, 2018

November 26 – December 2, 2018

November 19 – 25, 2018

November 12 – 18, 2018

November 5 – 11, 2018

October 29 – November 4, 2018

October 22-28, 2018

October 15-21, 2018

October 8-14, 2018

October 1-7, 2018

September 24-30, 2018

September 17 – 23, 2018

September 10 – 16, 2018

September 3 – 9, 2018

August 27 – September 2, 2018

Recommended Before August 27, 2018