Matcha Chia Seed Pudding

Photo of Matcha Chia Seed Pudding in ceramic bowl


If you’re looking for a way to start your day off with both umph! and comfort, this Matcha Chia Seed Pudding by Renee Blair and published on Daily Burn has your name written all over it. Matcha will, of course, help to wake you up while not making you feel “wired,” and Chia seed puddings are a power-packed way to get in fiber, Omega-3s, protein, manganese, magnesium, phosphorous and a host of other much-needed nutrients as well. While that won’t be the main thing you’re thinking about as you eat this, you will be appreciating how nutrient dense it is as you’re loving how wonderful and comforting it tastes.

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