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Peppermint Tea & Me

An Integrated Wellness Resource for Busy Women

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Healthy Snacks

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Snap Pea Chips


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Kris Carr’s Rockin’ Rosemary Popcorn


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No Bake Chewy Chocolate Chip Granola Bars


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Healthy Homemade Nut Free Trail Mix


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Chili Roasted Pumpkin Seeds


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Turmeric Snack Bites


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Healthy No Bake Granola Bites


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Easy Fruit Dip/Dessert Sauce


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Best Brussels Sprout Chips


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Avocado Chips


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4-Ingredient No Bake Chocolate Peanut Butter Cup Oatmeal Bars


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Chocolate Chip Cookie Dough Protein Balls


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Raw Chocolate Balls


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Spicy Roasted Chickpeas


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Meet Robyn

Confession: I have been coffee and soda free since the summer of 2015. Before then, soda of one type or another had been my drink of choice since I was very young and then coffee was added to the mix in my early 20s. By the time I was 22, I was drinking a pot or more of coffee a day, plus at least two sodas to keep me going in between. To say I was addicted would be an understatement. I literally could not function without the stuff.

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Peppermint TV: Eating Nuts Key to Brain Health

https://youtu.be/AwBqXBfGU00

Peppermint TV: Some Gluten-Free Restaurant Foods May Contain Gluten

https://youtu.be/HKGo35aEkKg

Peppermint TV: Study: Better to get Nutrients from Food, Not Supplements

https://youtu.be/99R-K3dw-Xc
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