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		By: A Realistic Guide to Staying Healthy During the Holidays - Peppermint Tea &#38; Me		</title>
		<link>https://peppermint-tea.com/7-recommended-meditation-resources/#comment-116</link>

		<dc:creator><![CDATA[A Realistic Guide to Staying Healthy During the Holidays - Peppermint Tea &#38; Me]]></dc:creator>
		<pubDate>Fri, 08 Nov 2019 01:30:30 +0000</pubDate>
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					<description><![CDATA[[&#8230;] says that taking care of ourselves will help us to stay present in each moment and to really enjoy the entire season. &#8220;After all,&#8221; she reminds us, [&#8230;]]]></description>
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