Peppermint TV: New Report Makes the Case for Minimally Processed Foods

A new study is making the case for why you should eat more minimally processed foods than ultra-processed. Get all the details in my Peppermint TV Integrated Wellness Tip of the Week.

Resource:

Association Between Ultraprocessed Food Consumption and Risk of Mortality Among Middle-Aged Adults in France

Here’s Why Ultra-Processed Foods Are So Bad For Your Health

 

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