Peppermint TV: The Impact of Red Meat on Heart Health

There’s yet another reason to limit the amount of red meat in your diet. Find out what it is in my Peppermint TV Integrated Wellness Tip of the Day.

Resources:

Study: Red Meat and Your Diet

Exploring a Plant-Based Diet

Healing Power of Food: A Doctor’s Journey From Disease to Health

Exploring the Keto Diet

 

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