Peppermint TV: Are Vitamin and Mineral Supplements Needed?

A new paper published recently by the Academy of Nutrition and Dietetics calls into question whether vitamin and mineral supplements actually help in preventing chronic disease in generally healthy people. Find out more in this video.

Resources:

Micronutrient Supplementation – The Academy of Nutrition and Dietetics updated position paper, which was published in the November issue of the Journal of the Academy of Nutrition and Dietetics.

News release from Academy of Nutrition and Dietetics

Dr. Neal Barnard’s advice on Vitamin B12

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